| first things first |
| Illy Caffé (Regular or Decaffeinated) |
| 3-4 cup French Press | 5 |
| 5-6 cup French Press | 9 |
| Espresso / Macchiato | 4 |
| Cappuccino/ Café Latte | 5 |
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| Selection of Mighty Leaf Teas | 4 |
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| Selection of Chilled Juices | 4 |
| Fresh squeezed orange and grapefruit or cranberry, tomato, V-8 vegetable juice, apple and prune |
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| Continental...in an instant | 11 |
| Trina's selection of freshly baked breakfast pastries, choice of freshly squeezed juice, coffee or tea |
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| atlantic lifestyle cuisine |
| Atlantic Lifestyle Cuisine was inspired by the natural beauty and tranquility of Florida. Created from ingredients that are always fresh, naturally healthy and unprocessed,
these dishes provide the fiber, protein, fat and complex carbohydrates needed to sustain today’s busy lifestyles! |
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| The Energizer | 13 |
| Egg white omelette with goat cheese, young asparagus and fresh dill |
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| Sliced Seasonal Fruit | 11 |
| Meyer lemon "ounce cake" and fruited yogurt dipping sauce |
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| Steel Cut Irish Oats | 9 |
| Seasonal fruit compote |
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| Granola & Yogurt Parfait | 9 |
| Fresh seasonal berries |
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| smoothies & fresh juices |
| Pomegranate - Apple | 7 |
| Pomegranate, apple and raspberry sorbet and non-fat yogurt |
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| Blood Orange & Pear | 7 |
| Blood orange, seasonal pear, melon and non-fat yogurt |
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| Blueberry - Lime | 7 |
| Blueberry, lime juice, honeydew and plain yogurt |
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| Mango Lassie | 7 |
| Mango puree, toasted coriander and yogurt |
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| the basics |
| Your Choice of Cereals | 6 |
| Corn Flakes, Frosted Flakes, Special K and Raisin Bran – just to mention a few | |
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| Bagel and Smoked Salmon | 13 |
| Sliced red onions, roma tomatoes, cream cheese and caperberries |
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| eggs etc... |
| The Beachside | 12 |
| Two eggs any style with bacon or sausage |
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| Crab & Potato Hash | 13 |
| Citrus hollandaise, artichokes and roasted tomato |
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| Trina Benedict | 12 |
| Poached egg and Canadian bacon served atop Wolferman’s English muffin and hollandaise sauce |
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| Three Egg Omelette | 14 |
| Your choice of ham, onions, bell pepper, mushrooms, artichokes, spinach, bacon, sausage and feta, Swiss, or American cheeses. |
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| Egg whites available upon request |
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| Steak and Eggs |
| Choice of lamb steak and two eggs any style or | 15 |
| Grilled bone-in ham steak and two eggs any style | 13 |
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| Breakfast Flat Bread | 12 |
| Lamb sausage, spinach, cooked egg, tomato and fontina cheese |
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| the griddle |
| Belgian Waffle | 12 |
| Double leavened, assures an airy waffle, served with house made date syrup |
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| Buttermilk Pancakes | 12 |
| Served with berry compote and house made date syrup |
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| Banana Stuffed French Toast | 13 |
| Topped with strawberries, bananas, maple butter and house made date syrup |
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